...Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods....»
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«...Another treatment for acne that has been shown to be very effective is orange peels. All you need to do is to grind up orange peels and add a small amount of water to make a paste. Apply this paste to any areas of acne. Just think, you can eat the orange for a good shot of vitamin C to help boost your immune system and recycle the orange peels for a natural acne cure!...»
Full Text: http://best-acne-remedies.blogspot.com
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