Best treatment for adult acne

« ...No one likes getting spots and some people get them more than others. They normally occur in their greatest frequency during our teenage years and into our twenties. They can occur later than that, but that is generally uncommon. ...
...2. Vitamin E is also very important to your skin and acne too....»
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«...2. High sugar foods. Mainly looking at chocolate and soft drinks. High sugar is what forms acne in a small way. A good thing to do is stay away from apple juice and stick with the water. As with all these foods and drinks they are fine in moderation, but a regular consumption of them would worsen the condition of the skin....»
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